One clear daily plan
A focused Today screen that shows what matters right now instead of a wall of charts and inputs.
Project Six
Mobile health & fitness appYour next six months, made simple.
Project Six is a structured 24-week wellness programme that replaces endless tracking with one clear daily plan. Each day it shows the next useful action — the meal to log, the water to drink, the session to complete, the fasting window to hold — and reviews your progress every six weeks before deciding what changes. Meals can be logged from a photo with an AI estimate you approve before it counts, steps import from Apple Health with your permission, and every restrictive element is gated behind an honest safety check rather than assumed to suit everyone.
Key features
What Project Six does
Four review-gated phases
Structured reviews at weeks 6, 12, 18 and 24 cover weight, recovery, adherence and safety before the plan progresses.
AI meal photo estimates
Photograph a meal and review the estimate before it is logged — you approve every number that counts.
Guided movement sessions
Walking, incline, rowing and strength sessions matched to your membership level, completed block by block.
Timed eating windows
Optional fasting windows with reminders that respect the quiet hours you set.
Honest safety gating
A short health check decides whether an automatic restrictive plan is appropriate — the app will not guess around fasting or restriction.
Screens
Project Six in action
Industries
Who it's for
Benefits
Why it matters
Six months of structure
A complete 24-week arc with review gates, not an endless feed of numbers to interpret yourself.
Less logging, more doing
Photo estimates, device steps and one-tap completion keep the admin small enough to sustain.
Progress you can defend
Every phase change is earned at a review covering weight, energy, sleep and adherence together.
Built to be safe
Restrictive targets are withheld where the safety check says they are not appropriate, and nothing here diagnoses or treats a condition.